Town of Poughkeepsie Recreation
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Yoga - Seniors

Yoga
We offer Yoga with Nikki at our Senior Center for adults age 55+

Mondays: Chair Yoga
               11:00 - 12:00
               12:00 - 1:00

Wednesdays: Chair Yoga
                    12:15 - 1:15

Wednesdays: Mat Yoga
                    1:15 - 2:15

Location: Senior Center, 14 Abe's Way

For: Senior Citizens and Adults age 55+

Cost: $3.00 per session for Chair Yoga
       $5.00 per session for Mat Yoga

Registration required. Please contact the senior center to register at 462-0265 or visit us at 11 Abe's Way. 

Be sure to bring your yoga mat.

Instructor: Nikki Haas 


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